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Boston Professional Events List
Boston Scientific Health & Wellness Pavilion
Boston Scientific Health & Wellness Pavilion
Exhibit Hall | Open All Day
The Massachusetts Conference for Women is committed to your health and well-being. This year’s Health & Wellness Pavilion, sponsored by Boston Scientific will feature:
• Expert speakers
• Healthy snacks
• Product demonstrations
• Strategies to achieve optimal health and prevention
• FREE health screenings by Tufts Medical Center at the Boston Scientific booth #1038
• Stop by the Reebok booth #933 and enter their sweeps for a chance to win Reebok gear for a year!
Health & Wellness Classroom
PLUS 1:1 Q & A… Immediately following each session, stay to meet the speaker to continue the dialogue and ask questions in a more intimate setting.
11:05 am – 11:25 am: Oops! Managing Gas & Other Tummy Troubles
Speaker: Peg Doyle, M.Ed., nationally certified health coach, author & educator
This session offers a lighthearted look at the digestive troubles that plague so many women, their causes and how to remedy most of them. Together we will learn about IBS, acid reflux, gas and bloating, and offer some easy tips for managing these annoying, embarrassing, and painful issues.
3:00 pm – 3:20 pm Understanding Your Options for Women’s Reproductive Potential in the 21st Century
Speaker: Mary Mahony, PhD, VP, fertility & endocrinology, US medical affairs, EMD Serono
If you, a family member or a friend is thinking about having a baby someday, but aren’t ready now, there are options to explore. In this session, fertility expert Mary Mahony will explore a woman’s fertility potential, the benefits and risks of delaying childbearing, and the facts about egg freezing. Together we will explore the top challenges and answer your questions to help start on this path.
3:25 pm – 3:45 pm Ten Things You Need to Know about Heart Disease
Speaker: Ebony Travis Tichenor, program manager, diversity & inclusion, Boston Scientific
In the United States, one in four women dies from heart disease. And certain heart diseases are the number one killer of both women AND men. What are the most common types of heart disease? Do you know your risk factors and the symptoms of heart disease? What should you do in a heart emergency? Given the staggering statistics, it is time to find the answers to these questions. Attend this session to understand heart disease, and what it means for you as well as to learn strategies to reduce your risk and take control of your health.
3:50 p.m. – 4:10 p.m. Finding Zen Amidst the Corporate Chaos
Speaker: Dr. Jodi Ashbrook, serial entrepreneur, author & founder, The Yoga Movement
Yoga and meditation have been used for centuries to promote self-improvement. But did you know that your practice may also positively impact your business leadership skills? Whether presenting to management, dealing with a difficult negotiation, or overcoming an uncomfortable business encounter, Yoga can be harnessed as a powerful tool to guide you back to your place of stillness, and renew inner strength and balance—in and out of the studio setting. Attend this session to learn why and see live demonstrations of how you can integrate practice into your day right from your office!
Life Balance & Integration Coaching
7:30 am – 5:00 pm
“Having it all” has become the subject of countless books, articles, debates and social media commentary, with passions running high in all directions. With such a wide spectrum of priorities, workloads and resources for women, it is impossible to define balance. In fact, many believe that the ideal doesn’t actually exist. We may not be able to “have it all” at once, but you can find a way to “have it all” over the course of your career. Take advantage of a private 1:1 Life Integration Coaching Session with an ICF certified life coach and learn how to do less “doing” and more “being!” This is not about theory — participants will address your specific and unique life situation to create a customized action plan for making choices that matter to you, right now.
Using valuable tools and exercises, you will leave armed with actionable takeaways to implement a life integration plan that addresses how to:
• Prioritize and integrate what matters most to you (and sort through the clutter in your brain);
• Make choices that matter today and accept trade-offs;
• Create relaxation and restoration practices;
• Build in sustainability strategies;
• And much more …
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